The human kidneys are dark red colored organs, measuring approximately 10 cm each and which perform vital functions, being known as the “filters” of the organism. Among the main functions, they participate in the internal chemical balance, elimination of toxins from the blood, control of blood pressure and regulate the amount of body fluids. For the kidneys to function in the best possible way, it is extremely important to maintain a balanced diet and drink plenty of water daily. Several other conditions can cause kidney problems. If left untreated, they can lead to permanent damage and even kidney failure, warns nephrologist in Delhi. How to notice kidney changes? Some signs can be noticed when the kidneys are altered. Most of these signs are noticed in urination. It may be accompanied by pain, burning, the presence of blood, cloudy or whitish colors, as well as changes in its frequency, explains top nephrologist in Delhi. However, there are also other signs that may indicate reductions in kidney functions: tiredness, lack of appetite, nausea and vomiting, accompanied by urinary changes. Below are some of the main problems affecting the kidneys: Infections: Some infections in the urinary tract can also extend and affect the kidneys, such as cystitis or bladder infection. Some of the main signs are fever, pain in the back and lower abdomen, frequent urination followed by pain and burning during urination. When the urinary infection reaches the kidney tissue, it is called pyelonephritis and can cause other kidney problems. Nephritis: it is characterized by a reaction of the immune system that ends up attacking the kidneys, initiating an inflammatory process of the renal glomeruli. It is a disease that, if elevated to a chronic level, can cause kidney damage. Kidney stones: they are hardened formations of crystals in the urinary tract or kidneys. At first, they may go unnoticed, but they cause acute pain attacks that may be accompanied by nausea and vomiting. The main causes for the formation of these crystals are the excess of sodium (salt), calcium, phosphate and the lack of citrate. Controlling the consumption of these substances, especially salt and regular water consumption, are the best ways to prevent the formation of kidney stones. Food supplements and their effects on the kidneys Food supplements have the main function of complementing a diet, either for nutritional replacement, or for specific purposes (such as gaining muscle mass), providing the necessary nutrients for the healthy functioning of the body, such as proteins, carbohydrates, vitamins or minerals. However, food supplements if consumed inappropriately, instead of nourishing, can harm the entire body, especially the kidneys and livers. They can trigger a series of mild and serious health problems, since their excess can cause an overload of these organs and / or the accumulation of substances, leading to residual formations, such as calculations. Below are the main kidney complications caused by excess dietary supplements, explained by best kidney specialist in Delhi:
To prevent the kidneys from working overload, you should first have a diet with balanced nutrients, without excess and you should drink water in an adequate amount. Water consumption is even more important if the person uses food supplements and practices physical activity. The use of supplements is far beyond reading the label. In order to have a healthy consumption, the choice and dosage of the supplement must be adjusted to the physical condition of each person and, therefore, it must always be accompanied by a nutritionist and a kidney specialist in Delhi. How to identify a renal complication? Usually kidney complications are noticed in the act of urination and appearance of urine. If the urine is extremely acidic, reddish in color, with unusual odors, with foam or if the urination itself is accompanied by pain, it is possible that there is some complication in the functioning of the kidneys. For this, it is recommended to seek the best nephrologist in Delhi to investigate the changes.
0 Comments
A kidney transplant is a surgical procedure to place a healthy kidney from a living or deceased donor in a person whose kidneys no longer function properly. Transplantation improves the hope and quality of life of patients with renal impairment. Kidney transplants are performed under general anesthesia, so you are not awake during the procedure. The surgical team monitors your heart rate, blood pressure, and blood oxygen level during the procedure. During surgery:
After the procedure After your kidney transplant in Delhi, you can expect:
Results To prevent your body from rejecting your donor kidney, you will need medications to suppress your immune system. Because these anti-rejection medications make your body more vulnerable to infection, your doctor for kidney in Delhi may also prescribe antibiotics, antiviral medications, and antifungal medications. It is important to take all your medications as prescribed by your best nephrologist in Delhi. Your body may reject the new kidney if you skip medications even for a short period. Contact your kidney transplant doctor in Delhi right away if you are having side effects that prevent you from taking your medications. After the transplant, it is strongly recommended that you get self-control and go to checkups with a dermatologist to check for any signs of skin cancer and track your other cancer. Recovery Diet and nutrition After your kidney transplant, you may need to adjust your diet to keep your kidney healthy and in good working order. You will have fewer dietary restrictions than you would have if you were getting dialysis therapy before your transplant, but you may still need to make some changes to your diet. Your transplant team includes a nutrition specialist (dietitian) who can discuss your nutrition and diet needs and answer any questions you have after the transplant. Some of your medications can increase your appetite and make weight gain easier. But reaching and maintaining a healthy weight through diet and exercise is just as important for transplant recipients as it is for everyone else to reduce the risk of heart disease, high blood pressure and diabetes. You may need to keep track of how many calories you eat or limit foods high in sugar and fat. Your dietitian will also recommend several healthy food options and ideas to implement in your nutrition plan. Your dietitian’s recommendations after a kidney transplant may include:
Your dietitian may also recommend:
Exercise Once you recover from transplant surgery, you should regularly incorporate exercise and physical activity into your life to continue improving your overall physical and mental health. After transplantation, regular exercise helps increase energy levels and strength. It also helps you maintain a healthy weight, reduce stress, and avoid common complications after transplantation, such as high blood pressure and high cholesterol levels. The best kidney specialist in Delhi will recommend a physical activity program tailored to your personal needs and goals. Right after the transplant, you should walk as much as you can. Gradually, start incorporating more physical activity into your daily life, including doing at least 30 minutes of moderate exercise, five days a week. Walking, biking, swimming, low-impact strength training, and other physical activities you enjoy can be part of a healthy and active lifestyle after a transplant. Be sure to contact your nephrologist in Gurgaon before starting or changing your exercise routine after the transplant. |
AuthorA passion for helping others led me down the path of Medicine into a career that allows me to provide my patients with high quality healthcare. As a professional Nephrologist in Delhi since 2008, I bring a holistic approach to medicine in order to find comfortable and effective solutions for everyone. Read on to learn more about my medical background. Archives
March 2023
Categories |